Daily Routines icon
Health & Fitness iPhone · iPad · iOS 26.5+

Daily Routines
& Habits

Build better habits, one day at a time.

Keep today’s habits in one place. Check off exercise, reading, or water goals and see what you are keeping up with — on iPhone and iPad.

Download on the App Store

iPhone & iPad · iOS 26.5+

Daily Routines dashboard

Everything you need
to build lasting habits

Your day at a glance

All your routines grouped by area of life. See what is done and what is left, with exercise, work, and rest neatly grouped.

Three meaningful states

Every routine is clearly incomplete, completed (gently dimmed), or archived (greyed out). No confusion about what needs your attention.

30 days of progress

See your progress in a color-coded calendar. Track completed routines and your longest streak over the last 30 days.

Routines that fit your life

Set routines for every day or specific weekdays. Choose morning, afternoon, evening — or repeat throughout the whole day. Set a goal count (e.g. 8 glasses of water) or just track completion.

Reminders that actually help

Remember your morning stretch or a regular glass of water. Choose a time or repeating interval and see the next reminder in the app.

Check off from your Home Screen

Add a widget in small, medium, or large size — or on your Lock Screen. Tap to toggle a routine without even opening the app. Always shows today's progress and starts fresh every morning.

Syncs across your devices

Your routines and statistics stay in sync between your iPhone and iPad through your private iCloud — automatically, with no account to create and nothing to set up.

Designed for iPhone

Explore the daily overview, statistics, and routine setup.

Daily overview

Completion stats

30-day heatmap

Easy setup

Your routines on a bigger screen

iPad gives your daily overview more room. With the same Apple Account and iCloud enabled, your routines and statistics stay in sync on both devices.

Daily overview on iPad
Daily overview on iPad

Simple by design

Add your first routine and start today.

1

Add your routines

Create routines and assign them to areas of life. Set when you want to do them and how often.

2

Check them off daily

Open the app each day and mark routines as complete. Swipe to edit, archive, or delete.

3

Watch your streaks grow

The app tracks your consistency over 30 days with streaks, averages, and a visual heatmap.

4

Never miss a beat

Set reminders and add a widget to stay on track without extra effort.

Organized by what matters

Start with 7 built-in areas or create your own with custom icons and colors.

🏃Fitness
🥗Nutrition
💼Work
✨Hygiene
🧠Mind
🌙Sleep
💊Supplements

Start building habits today

Download on the App Store

iOS 26.5+ · iPhone & iPad · iCloud sync · No account required