Daily Routines icon
Health & Fitness iPhone · iPad · iOS 26.5+

Daily Routines
& Habits

Build better habits, one day at a time.

Track your daily routines, check off completed habits, and see your progress with beautiful stats. Organized by areas of life — Fitness, Nutrition, Work, Mind and more.

Download on the App Store

iPhone & iPad · iOS 26.5+

Daily Routines dashboard

Everything you need
to build lasting habits

Your day at a glance

All your routines grouped by area of life. See exactly what's done, what's left, and how far you've come today. Tap an area header to collapse it — sections open up again whenever you switch days.

Three meaningful states

Every routine is clearly incomplete, completed (gently dimmed), or archived (greyed out). No confusion about what needs your attention.

30 days of progress

Track your completion rate, current and longest streaks, and see your habits on a GitHub-style heatmap. Spot patterns. Stay consistent.

Routines that fit your life

Set routines for every day or specific weekdays. Choose morning, afternoon, evening — or repeat throughout the whole day. Set a goal count (e.g. 8 glasses of water) or just track completion.

Reminders that actually help

Set notifications at specific times or automatically every N hours. The app respects your iOS notification budget and shows exactly when reminders fire.

Check off from your Home Screen

Add a widget in small, medium, or large size — or on your Lock Screen. Tap to toggle a routine without even opening the app. Always shows today's progress and starts fresh every morning.

Syncs across your devices

Your routines and statistics stay in sync between your iPhone and iPad through your private iCloud — automatically, with no account to create and nothing to set up.

Designed for iPhone

Clean, focused, and fast — just like your habits should be.

Daily overview

Completion stats

30-day heatmap

Easy setup

Simple by design

From setup to streak in minutes.

1

Add your routines

Create routines and assign them to areas of life. Set when you want to do them and how often.

2

Check them off daily

Open the app each day and mark routines as complete. Swipe to edit, archive, or delete.

3

Watch your streaks grow

The app tracks your consistency over 30 days with streaks, averages, and a visual heatmap.

4

Never miss a beat

Set reminders and add a widget to stay on track without extra effort.

Organized by what matters

Start with 7 built-in areas or create your own with custom icons and colors.

🏃Fitness
🥗Nutrition
💼Work
Hygiene
🧠Mind
🌙Sleep
💊Supplements

Start building habits today

Download on the App Store

iOS 26.5+ · iPhone & iPad · iCloud sync · No account required